When it comes to skincare basics, cleansing and moisturizing usually get all the attention. But if you truly want your skin to glow, exfoliation is the step you should never skip. Whether you struggle with dullness, breakouts, or uneven skin texture, regular exfoliation
can be a game changer.
What Is Exfoliation?
Exfoliation is the process of removing dead skin cells from the surface of your skin. Our skin naturally sheds these cells, but over time, that process can slow down. When dead skin builds up, it can clog pores, dull your complexion, and make other skincare products less effective.
There are two main types of exfoliation:
- Physical exfoliation: Using scrubs or tools to manually slough off dead skin
- Chemical exfoliation: Using acids like AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids) to dissolve dead skin cells gently
Some people also opt for professional treatments like chemical peels or microdermabrasion, which can deliver more dramatic results in a controlled setting.
Why Your Skin Needs It
Here are just a few benefits of regular exfoliation:
- Brighter complexion – Dead skin can make your face look dull. Removing it reveals fresher, more radiant skin underneath.
- Better product absorption – Exfoliated skin allows your serums and creams to penetrate deeper and work more effectively.
- Fewer breakouts – Clearing away dead skin helps keep pores from getting clogged, which is especially helpful for acne-prone skin.
- Smoother texture – Skin feels softer and looks more even after exfoliation.
- More even skin tone – Over time, exfoliation can help fade dark spots and post-acne marks.
How Often Should You Exfoliate?
That depends on your skin type. For most people, 1–3 times a week is enough. If you have sensitive skin, start slowly with a mild exfoliant and work your way up. Always follow exfoliation with hydration and sunscreen, as your skin can be more sensitive to UV exposure afterward.
Final Thoughts
Exfoliation is more than just an extra step in your routine—it’s a key to healthier, smoother, and more luminous skin. Choose the method that suits your skin, stay consistent, and you’ll notice the glow.
And if you’re unsure what kind of exfoliant is right for your skin, schedule a consultation and come by.
